Hospital Bag Essentials: Packing for Your Baby’s Arrival (and Those First Photos!)

Hello beautiful families! As your friendly neighbourhood newborn photographer in London, I often get asked for advice about preparing for a new baby. One of the most crucial tasks, and often one of the most daunting, is packing your hospital bag. This bag isn’t just about essentials; it’s about comfort, preparation, and, of course, capturing those precious, fleeting moments with your newborn. It’s about setting the stage for those first, cherished memories. So, let’s dive in and unpack what you’ll need to make your hospital stay and those first few days a little easier and a whole lot more comfortable.

For Mum: Comfort and Recovery

Let’s start with what you, the amazing mum, will need to feel supported and comfortable during and after labour. Remember, focusing on your well-being is paramount.

  • Important Documents: Don’t forget your hospital notes,  birth plan (even though you probably won’t use it), and any relevant medical information. Keep these in an easily accessible place.
  • Comfortable Clothing: Pack several loose-fitting outfits, bearing in mind that you’ll likely still look and feel a bit like you’re pregnant for a while! Think soft, breathable fabrics like cotton or bamboo. Consider:
    • A nursing-friendly nightgown or two with button openings at the chest. These are fantastic for easy skin-to-skin contact and breastfeeding. Even if you don’t continue breastfeeding after these initial few days for whatever reason, you’ll likely still want to feed the baby the colostrum (The colostrum is the thick milk that comes through at the very beginning and provides baby with vital nutrients etc)
    • Comfortable pyjama bottoms or lounge pants.
    • A robe – perfect for covering up while you’re walking around or having visitors.
    • Socks and slippers – the comfiest ones you own! Your feet can get cold.
    • Going-home outfit – something comfortable and that fits you comfortably, keeping in mind you may still be a bit swollen.
  • Toiletries: Pack the essentials to help you feel refreshed:
    • Toothbrush, toothpaste, and floss.
    • Shampoo, conditioner, and body wash. (Travel sizes are great!)
    • Deodorant.
    • Face wash and moisturizer.
    • Lip balm (hospital air can be drying).
    • Hair ties or clips.
    • Makeup, if that helps you feel like yourself (but keep it simple!)
    • Your favourite moisturiser.
  • Nursing Essentials:
    • Nursing bras or comfortable, supportive bras.
    • Nursing pads (disposable or reusable).
    • Nipple cream.
  • Postpartum Recovery Items:
    • High-waisted, comfortable underwear (consider disposable ones).
    • Pads – the hospital will provide some, but you might want to bring your preferred brand.
    • Perineal spray or a peri bottle (for after-birth care).
    • Pain relief medication (as prescribed by your doctor).
  • Snacks and Drinks: Pack some of your favourite snacks and drinks to keep your energy levels up, especially if labour is long. Think easily accessible, healthy options like granola bars, nuts, fruit, or electrolyte drinks. Staying hydrated and nourished is vital.

For Baby: Keeping Your Little One Comfortable and Safe

Now, let’s look at what you’ll need for your precious newborn.

  • Clothing:
    • Onesies or bodysuits (5-7). Choose ones that are easy to put on and take off, with a simple design.
    • Sleepers or footie pajamas (5-7). These are perfect for keeping baby warm and comfortable.
    • Hats (2-3). To keep the head warm.
    • Scratch mitts (optional, but helpful).
    • Socks or booties (optional, but practical).
  • Diapering:
    • Diapers (newborn size, a small pack). The hospital will likely provide some, but it’s good to have your own supply.
    • Wipes (a small pack).
    • Diaper rash cream (just in case).
  • Feeding (if bottle feeding):
    • Bottles (2-3).
    • Formula (if you’re not breastfeeding or supplementing). The hospital may provide this initially, but having your preferred brand on hand is a good idea.
    • Bottle brush.
  • Feeding (if breastfeeding):
    • Consider a nursing pillow (optional, but can provide support).
    • Your own nursing pads.
  • Swaddling blankets: (2-3). Swaddling can help soothe a newborn and promote better sleep. Choose soft, breathable fabrics.
  • Burp cloths: (3-5). Newborns often spit up, so these are essential!
  • Car seat: Make sure your car seat is installed correctly before you go into labour. The hospital won’t let you leave without it!

For the Partner: Support and Essentials

Don’t forget about the partner! They need to be comfortable and supported too.

  • Comfortable Clothing: Again, consider loose-fitting clothing and layers.
  • Toiletries: The basics – toothbrush, toothpaste, deodorant, etc.
  • Snacks and Drinks: Just like Mum, the partner needs to stay fuelled!
  • Phone and Charger: This is crucial for staying connected with loved ones and taking photos!
  • Entertainment: Books, magazines, or a tablet can help pass the time during labour.
  • A small pillow and blanket: To allow them to rest during the hospital stay.
  • Medications: Any personal medications the partner takes.

Other Useful Items: Making Life Easier

  • Phone chargers: Don’t forget these!
  • Camera and memory card (if you’re taking your own photos): Make sure it’s charged and ready to go!
  • Reusable water bottle: Staying hydrated is so important for both of you.
  • Small bag for dirty laundry: To keep things organised.
  • A small gift for the nurses: A thoughtful gesture.

Preparing for Those First Photos

This is where my heart truly sings! Those first few days are a blur of emotions, love, and a steep learning curve. They’re also when you’ll want to capture those precious memories.

  • Clothing for baby’s first photos: Choose a few simple, neutral-coloured outfits. Think soft, comfortable fabrics. Solid colours work best for timeless photos. Consider a simple onesie, a knitted outfit, or a swaddle blanket.
  • Blankets for photos: Soft, neutral-coloured blankets.
  • Clothing for you: Choose something comfortable, flattering, and that you feel good in. Think about what makes you feel confident. A loose-fitting top or dress is often a great choice. Avoid anything too patterned or distracting. Neutral colours and soft textures photograph beautifully.
  • Consider the lighting: Think about the natural light in your hospital room and home. Soft, diffused light is ideal for newborn photos.
  • Book your newborn photographer: This is one of the most important things you can do! Contact your chosen photographer (hint, hint!) well in advance to secure a spot. Newborn sessions are typically held within the first few weeks of life, so planning ahead is essential. As a newborn photographer London based, I am always happy to discuss your ideas and preferences, ensuring a relaxed and enjoyable photoshoot.
  • Discuss your vision with your photographer: Before the photoshoot, discuss your vision with your photographer. Do you want posed newborn photos, lifestyle shots, or a mix of both? Share any ideas or preferences you have. Let them know if there are any specific props or items you’d like to incorporate (e.g., a knitted blanket from grandma, a favourite stuffed animal).

After the Hospital: The Transition Home

Once you’ve left the hospital and are settling into life with your little one, you’ll need a few more things. If you have a photoshoot booked, your photographer should be able to help guide you here too.

  • A well-stocked nursery: This includes a cot or bassinet, a changing table, and comfortable seating for feeding.
  • Diapers and wipes: Stock up! You’ll be going through a lot of these.
  • Feeding supplies: Bottles, formula, breast pump (if using), nursing pads.
  • A comfortable place to feed: Whether it’s a chair, the sofa, or a nursing pillow, make sure you have a comfortable spot for feeding.
  • Swaddling blankets: For those early days, these are incredibly helpful.
  • Safe sleep environment: Ensure your baby’s sleeping area is safe, with a firm mattress and no loose blankets or pillows.
  • Postpartum essentials for mum: Pads, pain relief medication, nipple cream, and comfortable clothing.
  • Baby monitor: To keep an eye on your little one.

Navigating London with a newborn can be a delightful experience! Remember, there are plenty of parent groups and support networks available to help you along the way. Consider joining a local group to connect with other new parents.

Why Choose a Professional Photographer?

Those first few weeks and months are a whirlwind. While you’ll undoubtedly take many photos on your own, hiring a newborn photographer London based, offers several significant advantages.

  • Safety First: Professional photographers are trained in safe newborn posing techniques. They understand how to handle your baby gently and ensure their comfort and well-being throughout the session.
  • Quality and Expertise: Professionals have the skills, experience, and equipment to capture stunning, high-quality images. They understand lighting, composition, and posing, resulting in beautiful photographs that you’ll treasure for a lifetime.
  • Peace of Mind: Let’s face it, you’ll be busy! Having a professional photographer take care of capturing these moments allows you to relax and enjoy this special time with your family. You won’t have to worry about the technical aspects of photography; you can simply focus on bonding with your baby. They take care of everything – from providing props to capturing the perfect shot.
  • Capturing the Fleeting Moments: Newborns change so quickly. A professional photographer can capture those tiny details – the way your baby curls up, the delicate features, the way you look at each other – before they’re gone forever. You will be able to see all of those moments perfectly captured, allowing you to relive the magic.

Your London Photography Experience

My approach to baby photography London is all about capturing authentic moments. I believe in creating a relaxed and comfortable environment where you and your family can simply be yourselves. Whether you’re hoping for a photoshoot in your London home or at a beautiful location, I work to capture those candid moments of connection, love, and joy. We can also include siblings, creating family portraits that reflect your unique bond. I love documenting the whole experience of a session, from your baby photography session to a sitter session to a cake smash.

It would be an honour to capture your family’s beautiful, fleeting moments. I know how much planning goes into preparing for a new baby. If you’re dreaming of capturing your own family’s beautiful, fleeting moments, I would be honoured to help. You can learn more about my London photography sessions here.

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